The goal at Emily Judd Wellness is to guide you to a place of feeling your best self through movement, intuitive eating and a balanced quality of life. 


 

LIVE WORKOUT SCHEDULE

 

 
ahowton_EJWellness_1019_022.jpg
 

PRIVATE PILATES TRAININGS

Private sessions with Emily are designed to help you with your individual fitness goals or rehabilitation needs.

 
 
 

NUTRITION & WELLNESS COACHING

Emily will design a plan specific to you that includes daily check-ins as well as plenty of information and support.

ahowton_EJWellness_1019_041.jpg
 

THE LATEST FROM EMILY